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QUICHE
Preheat the oven to 425F.
1 pastry shell (uncooked) in a large deep pie pan.
Spread mustard on the crust.
Sauté a handful of thin sliced onion (or add 2 tablespoons minced dried onion)
Saute - in one tablespoon of butter- a couple of handfuls of fresh spinach
OR cook and drain half a package of frozen spinach.
Add a handful of cooked crumbled bacon (10 pieces) or cubed ham.
½ cup to 1 ½ cups (your choice) of grated cheeses [gouda, cheddar, or swiss]. Toss with 1 tablespoon of flour.
Add the sautéed onion, bacon and spinach to the pie pan. Add the flour-coated cheese to the pie pan.
Combine (whisk till frothy):
6 eggs
1 cup of milk
½ teaspoon salt (optional if using bacon or ham)
1/8 teaspoon nutmeg
A quick shake/dash cayenne pepper
Pour custard into pie plate over all other ingredients.
Bake 15 minutes at 425f. Lower the heat to 350F and bake another 30 minutes OR until a knife inserted near the middle comes out clean. Serve warm or cold.